PTSD & Trauma

Conditions We Treat

Mental Health

What is PTSD and Trauma?

Trauma can result from single events or prolonged exposure to distressing experiences. Post-Traumatic Stress Disorder (PTSD) develops when the psychological impact of trauma continues to affect daily life long after the event has passed.

At Aston Private, we understand that trauma affects everyone differently. Whether you’ve experienced a specific traumatic event or have been exposed to ongoing distressing situations, our personalised approach ensures your treatment addresses your unique experience and supports your path to healing.

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Signs You May Be Living with Unresolved Trauma

Trauma doesn’t always present immediately. Some people function normally for months or years before symptoms emerge. Recognising the signs is the first step toward healing.

Common signs of PTSD and unresolved trauma include:

Intrusive memories, flashbacks, or nightmares about the traumatic event
Avoiding people, places, or situations that trigger memories
Heightened anxiety, irritability, or being easily startled
Difficulty sleeping or concentrating
Emotional numbness or feeling detached from others
Negative thoughts about yourself or the world

If these symptoms are affecting your quality of life, professional support can help you process the trauma and move forward.

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Specialised Trauma Therapy in a Safe Environment

Healing from trauma requires specialised therapeutic approaches delivered in an environment where you feel completely safe and supported. We utilise evidence-based modalities proven effective for trauma recovery.

Our treatment includes:

Trauma-Focused Therapy – EMDR (Eye Movement Desensitisation and Reprocessing), trauma-focused CBT, and somatic experiencing to help process traumatic memories safely.

Psychiatric Support – Expert psychiatric care to address co-occurring conditions such as depression, anxiety, or substance use that often accompany trauma.

Individualised Care – One-on-one therapy sessions allowing you to work at your own pace in complete privacy, with no pressure to share in groups unless you choose to.

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Addressing Trauma Through Body-Based Healing

Trauma is stored in the body as well as the mind. Our comprehensive approach addresses both the psychological and physical impacts of trauma to support complete healing.

We incorporate yoga, breathwork, massage therapy, and mindfulness practices to release physical tension and restore a sense of safety in your body. These complementary therapies work alongside traditional talk therapy to help you reconnect with yourself and rebuild trust in your physical sensations.

In the peaceful surroundings of Byron Bay, with expert clinical support available 24/7, you’ll have the time and space needed to heal at your own pace.

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Comprehensive Support for Lasting Healing

Our residential trauma program provides intensive therapeutic support while addressing your overall wellbeing. Each day includes structured therapy sessions, wellness activities, and time for rest and reflection.

What to expect:

Daily one-on-one therapy with trauma specialists, psychiatric consultations as needed, personalised wellness activities, nutritional support to restore physical health, and 24/7 access to our clinical team.

Recovery from trauma doesn’t end when you leave our care. We create a comprehensive aftercare plan including ongoing therapy referrals, coping strategies, and follow-up support to ensure you maintain your progress.

At Aston Private, you’re never just a diagnosis. You’re an individual with unique experiences, strengths, and goals. Our trauma program respects your journey while providing the expert care you need to reclaim your life.

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